Diet Chart
During Pregnancy
Diet Chart/ Pyramid of Pregnancy
| Morning | 1 Cup Tea/1 Glass Milk |
| Breakfast | 1 Bowl Sprouts/1 Bowl Milk with Dalia
|
| Lunch | 2-3 Chapatis, 1 Bowl of Dal, Green Vegetables & Curd, 1 Bowl Rice |
| After Noon | 1 Glass Milk + 1 Glass Fruit Juice |
| Dinner | 2-3 Chapaties, 1 Bowl Green Vegetable, 1 Bow Dal, Meat, 1 Plate Salad |
| Night | 1 Glass Milk |
| Note | Always drink filtered water & avoid drinking outside water during pregnancy. |
A UNIT OF GIRDHAR HEALTHCARE PVT LTD
A Center For Gynecological, Obstetric and Pediatric Services
Links
Address
- Address: Bawa Tarana Road, Khanna Colony Near Bus Stand,
Sonipat, Haryana - 131001 - Phone: 0130 - 2237470
- Phone: +91 - 98128 10370
- Email: girdharhospital@gmail.com
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